Barre3 mixes athleticism, grace, and the latest innovations designed to balance the body. Inspired by ballet barre, yoga, and Pilates, the instructor will guide you through a specific sequence of movements that tone and lengthen all major muscle groups, rev your heart rate, and strengthen your body. Our signature approach to teaching gives clients a rewarding endorphin high and a deep muscle burn—without pain in areas of the body prone to injury. No experience necessary.
* Bring a yoga mat and water bottle